Who we are

We exist to support black men's mental health. Our mission is to inspire others to be open, honest and vulnerable through powerful conversations and introspective thinking.

Talking To My Thoughts is a safe space for open conversation among men about topics that are important to us. Our ethos is

"To be open with others, you must first be open with yourself..."

As men, we often find it hard to navigate the world and thrive, striving to stay on top of responsibilities, expectations, and demands, and come out with a 'good' life. While carrying all of this on our shoulders, a lack of balance often leads to an increased risk of depression, anxiety, and, tragically, suicide among men. The reasons include excessive pressure, isolation due to personality or overworking, lack of emotional literacy, and simply not having at least one person to confide in.

Our vision is to create more safe spaces for conversation, whether online, offline, with us, or among yourselves. We aim to elevate communication among men.

More importantly, since starting Talking To My Thoughts in 2019, we aim to begin asking the right questions to raise self-awareness, share perspectives, and show as many men as possible that they are not alone in their journey. With courage, they can take control by first being open with themselves